Stay healthy in later life with limited mobility

2021-04-04T15:31:16+01:00

If you are in your later life and have limited mobility, this does not mean that you cannot eat well and exercise to maintain overall mental and physical health. Whatever your circumstances may be, you can make always small diet changes, do gentle daily exercises and practice brain stimulation exercises to make your life [...]

Stay healthy in later life with limited mobility2021-04-04T15:31:16+01:00

Keeping seniors joyful and connected during Christmas

2021-03-01T09:36:32+00:00

What are your 2020 highlights? Christmas in 2020 The government has announced the new tier three system that came into effect when the second national lockdown in the UK ended on the 2nd December. Non-essential shops are back as normal such as shopping centres, restaurants, hairdressers and other non-essential personal shops. It has also [...]

Keeping seniors joyful and connected during Christmas2021-03-01T09:36:32+00:00
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