It’s critical to keep active, involved, and entertained as we get older. Fortunately, there are numerous apps available to assist elders in achieving these objectives. These apps for seniors can help keep healthy, well, and engaged in areas ranging from fitness and nutrition to mental health and entertainment. Here are some of our top suggestions.:
MyFitnessPal – This app makes it easy to track your daily food intake and exercise routine. It offers a database of over 11 million foods, allowing you to log meals and snacks quickly and easily. It also tracks your progress over time, helping you stay motivated to achieve your fitness goals.
Lumosity – This app offers a variety of brain-training games and exercises that can help improve memory, attention, and cognitive function. It’s an excellent way for seniors to keep their minds sharp and engaged.
Headspace – This app offers guided meditation and mindfulness exercises that can help reduce stress, improve sleep, and promote overall mental health. It’s a great way for seniors to relax and unwind.
Google Earth (Virtual Travel) – Google Earth is a virtual travel app that allows seniors to explore different places around the world through satellite imagery, 3D maps, and Street View. It’s a great way to satisfy wanderlust and learn about different cultures and landmarks. Available on iOS and Android.
Words with Friends – This app is a fun way for seniors to stay connected with friends and family members. It’s a digital version of the classic Scrabble game, allowing users to play against each other from anywhere in the world.
Audible (Audiobooks) : Audible is an audiobook app that offers a vast library of books in various genres, making it easy for seniors to enjoy books on the go. It also has features such as adjustable playback speed and sleep timer for a personalized listening experience. Available on iOS and Android.
Medisafe – This app helps seniors manage their medications, offering reminders and alerts when it’s time to take a dose. It also tracks medication history and provides information on potential side effects and interactions.
Which ones are you going to try ?