Staying Hydrated in Summer: A Vital Step for Care
victoriawood2025-09-13T15:48:52+01:00Why Hydration Matters More for Older Adults in Summer Summer brings sunshine and opportunities for outdoor activities, but it also increases health risks—particularly for older adults. As we age, the body becomes less efficient at conserving water and the natural sense of thirst declines. This makes dehydration more likely, especially during heatwaves. Certain health [...]