Why Summer Heat Can Be Risky for Older Adults Summer often brings long days, family outings, and holidays, but for older adults, the heat can present real health risks. Ageing affects how the body regulates temperature, making seniors more vulnerable to dehydration, heat exhaustion, and heatstroke. Those with long-term conditions, or who live alone, [...]
Why Hydration Matters More for Older Adults in Summer Summer brings sunshine and opportunities for outdoor activities, but it also increases health risks—particularly for older adults. As we age, the body becomes less efficient at conserving water and the natural sense of thirst declines. This makes dehydration more likely, especially during heatwaves. Certain health [...]
Dementia can be a challenging journey, both for those experiencing it and their loved ones. While every situation is unique, a supportive and compassionate approach can make a significant difference. Here are some ideas for helping a loved one navigate dementia with dignity and care. Supporting Your Loved One Maintain a Routine A structured [...]
