Learn benefits of pets for seniors on international dog day 2022.
Elders who experience loneliness are less motivated to pursue an active lifestyle and have less everyday happiness. However, dogs can be amazing companions for people of any age. We all know that keeping a pet can boost happiness, avoid loneliness, and improve physical health. Having a pet will surely offer more enjoyment and colour to your life as you age. You can adopt a pet from your local pet adoption charity or use a pet befriending service. On this International Dog Day 2022, learn how pets can reduce isolation in older adults.
Reduce loneliness in elders
Having a dog or another furry friend might make you happy if you cannot engage with friends and family as before. Additionally, the loyalty and companionship that dogs bring will enhance your overall quality of life. Bringing a fresh energy source and excitement into your home is easier by having a dog.
Many elderly individuals, particularly those who live alone, and find it difficult to leave their houses at night because they feel defenceless. However, having a dog at their side can help them feel safer and more secure. This way, you can enjoy the evening walk and sleep well.
Having a dog as a pet will encourage you to spend more time outdoors. If you take your dog for a walk or visit a local park, you will certainly interact with other dog owners. With those who share your interests, you have the opportunity to meet new friends and form lasting bonds.
Help improve physical and mental health
For most dog breeds, one or two walks per day are necessary. Walking with a dog regularly has several favorable effects on your physical and mental health, including vitamin D exposure, improved bones and heart, and weight control.
It is known that spending time with a pet reduces stress and anxiety by altering the body’s hormone levels. Petting an animal causes the brain to create serotonin, the “happy hormone.” This causes a decrease in blood pressure and an increase in positivity. Patients with dementia or Alzheimer’s who own dogs can have lower levels of agitation and hostility.
Getting a dog will probably cause you to engage in more physical activity, which benefits your physical and mental health. A morning stroll with your dog may be sufficient to reduce your cholesterol levels. In addition, it will regulate the neurological system, boost the immunological system, and manage blood pressure.
Final thought
It is vital to ensure that your pet fits into your lifestyle. Select a pet that will deliver the necessary amount of physical activity. On this international dog day, find the best dog as a pet or get a befriending service. Our team of Visiting Angels will also help you take care of your dog so you can enjoy the perks of having pets without any worries.
Some useful websites
https://www.borrowmydoggy.com/
https://www.caredogs.org.uk/services
https://www.rspca-millbrook.org.uk/