Stay healthy in later life with limited mobility

2021-04-04T15:31:16+01:00

If you are in your later life and have limited mobility, this does not mean that you cannot eat well and exercise to maintain overall mental and physical health. Whatever your circumstances may be, you can make always small diet changes, do gentle daily exercises and practice brain stimulation exercises to make your life [...]

Stay healthy in later life with limited mobility2021-04-04T15:31:16+01:00

Teach your older relative to become a tech expert

2021-03-01T09:35:54+00:00

It is never too late to teach your mum, dad or older relative something new, even if its technology. We live in a society where technology is constantly growing. New platforms, to initiate and increase communication, are constantly being created. Research from Open Access Government suggests that 41% of the older adults over 75 [...]

Teach your older relative to become a tech expert2021-03-01T09:35:54+00:00
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