Dementia is a progressive brain disorder that causes a decline in cognitive function. It can affect memory, thinking, judgment, and behaviour. Dementia can make it difficult for people to live independently and perform everyday tasks. There are multiple causes of dementia which include Alzheimer’s disease, Lewy Body Dementia, Vascular Dementia and Front Lobal Dementia.
If you are supporting someone with dementia, there are a number of things you can do to help them. Here are 10 excellent tips:
- Educate yourself about dementia. The more you know about dementia, the better equipped you will be to support your loved one. There are many resources available online and in libraries. You can also talk to a healthcare professional who specializes in dementia care.
- Create a safe and supportive environment. Make sure your loved one’s home is safe and as free of hazards as possible. This may include removing loose rugs, installing grab bars in the bathroom and making sure there is adequate lighting. You may also want to consider installing a ‘wanderguard’ system to prevent your loved one from wandering off.
- Establish a routine. People with dementia often thrive on routine. Having a regular schedule can help them feel more secure and less confused. Try to stick to a regular routine for meals, bedtime, and other activities.
- Be patient and understanding. People with dementia may forget things, lose track of time, and have difficulty making decisions. Be patient and understanding and try to see things from their perspective.
- Communicate effectively. When communicating with someone with dementia, use simple language and speak slowly and clearly. Avoid using abstract concepts or complex sentences. Making eye contact and using facial expressions to help convey your meaning can also be helpful.
- Provide choices. Whenever possible, give people with dementia choices. This can help them feel more in control of their lives. For example, you might ask them if they want to wear a red shirt or a blue shirt, or even if they want to eat breakfast or lunch first!
- Encourage independence. Encourage people with dementia to do as much as they can for themselves. This can help them maintain their dignity and self-respect. Offer help when needed, but don’t do things for them that they can still do for themselves.
- Provide opportunities for social interaction. Social interaction is important for people with dementia. Encourage them to stay connected with friends and family members – don’t hide them away. You may also want to enrol them in a social support group for people with dementia and their carers.
- Manage stress and anxiety. People with dementia may experience stress and anxiety. This can be caused by changes in their environment, forgetfulness, and difficulty making decisions. There are a number of things you can do to help manage stress and anxiety in people with dementia, such as providing a calm and predictable environment, avoiding triggers, and engaging in calming activities.
- Finally take care of yourself. It is important to take care of yourself when you are supporting someone with dementia. This can be challenging, but it is important to make time for your own needs. Get enough sleep, eat healthy foods, and exercise regularly. Getting the support of a high-quality homecare provider like Visiting Angels is a good step forward.
By following these tips, you can provide support and care for someone with dementia in a way that respects their dignity and promotes their well-being.
