loneliness Archives - Visiting Angels

Mental Health Awareness Week

lfootman2024-05-16T15:11:59+01:00

Life is busy and sometimes it's hard to make time for ourselves. This years theme is Moving More for our Mental Health. Regular physical activity is known to improve mental health, quality of life and wellbeing. Exercise releases feel good hormones that reduce feelings of stress and anger. It helps us better about our bodies, [...]

Making Connections

2024-05-02T12:06:21+01:00

Loneliness can make us feel sad, feelings of worry and lack of energy to do things. At Visiting Angels we are here to support you. Loneliness can be when social contact and relationships are not being met. It can be life changes, change in living arrangements, hearing loss or loss of a loved one. [...]