Home Fitness Activities for the Elderly

2022-11-21T15:20:43+00:00

Aging is nothing new for the elderly. Sometimes, however, we overlook the aging process's side effects and disregard minor signs that may be cause for concern. Insights from WHO indicate certain health conditions are more common in older age — such as hearing loss to back and neck pain. As people age, they are also more likely [...]

Home Fitness Activities for the Elderly2022-11-21T15:20:43+00:00

2022-01-21T11:55:15+00:00

How to maintain self-care after a lung cancer diagnosis It’s natural to fear being told you have lung cancer, or any form of cancer, in fact. Unfortunately, for some of us, that conversation will happen at some point in our lives and is a daunting prospect. And it’s all too common, as it can be [...]

2022-01-21T11:55:15+00:00