{"id":6715,"date":"2025-11-19T13:51:13","date_gmt":"2025-11-19T13:51:13","guid":{"rendered":"https:\/\/www.visiting-angels.co.uk\/berkshire\/staying-hydrated-in-the-summer-a-vital-step-for-care\/"},"modified":"2026-05-29T12:44:19","modified_gmt":"2026-05-29T12:44:19","slug":"staying-hydrated-elderly-care","status":"publish","type":"post","link":"https:\/\/www.visiting-angels.co.uk\/berkshire\/staying-hydrated-elderly-care\/","title":{"rendered":"Staying Hydrated Elderly Care"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"6715\" class=\"elementor elementor-6715\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-77744736 e-flex e-con-boxed e-con e-parent\" data-id=\"77744736\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-702643c0 elementor-widget elementor-widget-text-editor\" data-id=\"702643c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h6>Summer can be a wonderful season filled with sunshine, fresh air, and outdoor activities, but for elderly individuals or those with health conditions, it also brings added risks. As temperatures rise, so does the risk of dehydration, heat exhaustion, and other heat-related health concerns. That\u2019s why keeping safe in summer means putting hydration first, especially for those receiving <a href=\"https:\/\/www.visiting-angels.co.uk\/berkshire\/\"><strong>care at home<\/strong><\/a> or living with chronic conditions.<\/h6><p>As we age, our sense of thirst becomes less reliable, and our bodies don\u2019t conserve water as well. Certain medications and health conditions \u2013 such as diabetes or heart disease \u2013 can also increase the risk of dehydration. This makes regular fluid intake essential, even before feeling thirsty. Symptoms of dehydration in older adults can include dry mouth, confusion, fatigue, dizziness, or reduced urination.<\/p><p>To promote\u00a0<a href=\"https:\/\/www.visiting-angels.co.uk\/berkshire\/\"><strong>elderly care<\/strong><\/a>\u00a0and safety during hot weather, here are some simple but effective hydration tips:<\/p><ul><li><strong>Encourage regular sips of water<\/strong>\u00a0throughout the day, rather than large amounts at once.<\/li><li><strong>Offer water-rich foods<\/strong>\u00a0such as cucumbers, watermelon, oranges, and soups.<\/li><li><strong>Limit caffeine and alcohol<\/strong>, which can contribute to dehydration.<\/li><li><strong>Keep cool<\/strong>, especially during the hottest hours (11am to 3pm). Stay indoors, use fans or air conditioning, and dress in light, breathable clothing.<\/li><li><strong>Check in often<\/strong>\u00a0with elderly loved ones during heatwaves.<\/li><\/ul><p>If your loved one is living alone, the risk is even greater. Having a care professional check in can offer peace of mind and practical help with daily routines that keep them hydrated and safe.<\/p><p>At\u00a0<strong>Visiting Angels<\/strong>, we understand how important it is to stay safe and well in the summer. Our compassionate carers provide expert\u00a0<strong>care at home<\/strong>, ensuring your loved one is drinking enough, staying cool, and getting the support they need.<\/p><p>Planning a summer getaway? Why not speak to us about some\u00a0<strong>short-term or respite care<\/strong>\u00a0while you take a well-earned break? Get your loved one a Visiting Angel to watch over them \u2013 because\u00a0<strong>it\u2019s their summer too<\/strong>. Let us help you make it a safe and enjoyable season for everyone.<\/p><p data-pm-slice=\"1 1 []\">Jelly Drops is <a href=\"https:\/\/www.visiting-angels.co.uk\/berkshire\/\"><strong>Visiting Angels Berkshire&#8217;s<\/strong><\/a> official Hydration Partner. Jelly Drops (backed by the Alzheimer\u2019s society through their Innovation Accelerator programme) are sugar-free water sweets with added electrolytes and vitamins, to be enjoyed throughout the day. They are designed to boost fluid intake for people living with dementia or anyone who struggles to meet their fluid intake each day. They were invented by Grandson and design innovation graduate Lewis Hornby, following his family\u2019s experience when his Grandma Pat was rushed to hospital with dehydration. Living with dementia can exacerbate issues with eating and drinking and make keeping hydrated an extra challenge, particularly during hotter weather. Speak to our team to find out how we work with Jelly Drops. You can sign up for Jelly Drops here: <a href=\"http:\/\/www.jellydrops.com\/\">www.jellydrops.com<\/a><\/p><p data-pm-slice=\"1 1 []\">Alternatively, Our<strong> <a class=\"underline underline underline-offset-2 decoration-1 decoration-current\/40 hover:decoration-current focus:decoration-current\" href=\"https:\/\/www.visiting-angels.co.uk\/berkshire\/\">home care team in Berkshire<\/a><\/strong> provides regular visits to help elderly loved ones stay hydrated and safe throughout the summer months. <strong><a class=\"underline underline underline-offset-2 decoration-1 decoration-current\/40 hover:decoration-current focus:decoration-current\" href=\"https:\/\/www.visiting-angels.co.uk\/berkshire\/enquire-now\/\">Get in touch today.<\/a><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9feb323 e-flex e-con-boxed e-con e-parent\" data-id=\"9feb323\" data-element_type=\"container\" data-e-type=\"container\" id=\"enquire\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-56478089 e-con-full e-flex e-con e-child\" data-id=\"56478089\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1a08e037 elementor-widget elementor-widget-image\" data-id=\"1a08e037\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"210\" height=\"81\" src=\"https:\/\/www.visiting-angels.co.uk\/berkshire\/wp-content\/uploads\/sites\/37\/2026\/05\/img2.png\" class=\"attachment-large size-large wp-image-7539\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12651915 elementor-widget elementor-widget-heading\" data-id=\"12651915\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The right support, just when you need it<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5028f7b0 elementor-widget elementor-widget-heading\" data-id=\"5028f7b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Speak with a home care specialist today.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-658eb022 listsecform elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"658eb022\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"25\" height=\"26\" viewBox=\"0 0 25 26\" fill=\"none\"><rect y=\"0.782227\" width=\"25\" height=\"25\" rx=\"12.5\" fill=\"#50BCBA\"><\/rect><path d=\"M7.5 13.8822L11.5333 17.9989L18.2167 8.28223\" fill=\"#50BCBA\"><\/path><path d=\"M7.5 13.8822L11.5333 17.9989L18.2167 8.28223\" stroke=\"#002949\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong>The very best carers <\/strong>because the right carer changes everything.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"25\" height=\"26\" viewBox=\"0 0 25 26\" fill=\"none\"><rect y=\"0.782227\" width=\"25\" height=\"25\" rx=\"12.5\" fill=\"#50BCBA\"><\/rect><path d=\"M7.5 13.8822L11.5333 17.9989L18.2167 8.28223\" fill=\"#50BCBA\"><\/path><path d=\"M7.5 13.8822L11.5333 17.9989L18.2167 8.28223\" stroke=\"#002949\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong>\u00a0We put our caregivers first,  <\/strong>because when they feel valued and supported, they deliver exceptional care.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"25\" height=\"26\" viewBox=\"0 0 25 26\" fill=\"none\"><rect y=\"0.782227\" width=\"25\" height=\"25\" rx=\"12.5\" fill=\"#50BCBA\"><\/rect><path d=\"M7.5 13.8822L11.5333 17.9989L18.2167 8.28223\" fill=\"#50BCBA\"><\/path><path d=\"M7.5 13.8822L11.5333 17.9989L18.2167 8.28223\" stroke=\"#002949\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong>Tailored around your needs, <\/strong>giving you the time, dignity and freedom you deserve.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7cbfee59 e-con-full e-flex e-con e-child\" data-id=\"7cbfee59\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-182296d e-con-full e-flex e-con e-child\" data-id=\"182296d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4c92134a elementor-widget elementor-widget-heading\" data-id=\"4c92134a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Make an enquiry about hourly home care<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a99fb9f elementor-widget elementor-widget-shortcode\" data-id=\"5a99fb9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f1741-o1\" lang=\"en-GB\" dir=\"ltr\" data-wpcf7-id=\"1741\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/berkshire\/wp-json\/wp\/v2\/posts\/6715#wpcf7-f1741-o1\" method=\"post\" class=\"wpcf7-form init cf7mls-no-scroll cf7mls-auto-return-first-step cf7mls-no-moving-animation\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"1741\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.6\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_GB\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f1741-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/><input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/fieldset>\n<div class=\"column-half\">\n\t<p><label>Your full name<span class=\"reqcolor\">*<\/span><\/label><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"yourfullname\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"yourfullname\" \/><\/span>\n\t<\/p>\n<\/div>\n<div class=\"column-half lastcols\">\n\t<p><label>Your phone number* <\/label><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"phonenumber\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-phonetext wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-phonetext\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"phonenumber\" \/><input type=\"hidden\" name=\"phonenumber-country-code\" class=\"wpcf7-phonetext-country-code\" \/><\/span>\n\t<\/p>\n<\/div>\n<p class=\"clear\">\n<\/p>\n<div class=\"column-full \">\n\t<p><label>Your email address<span class=\"reqcolor\">*<\/span><\/label><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"emailaddress\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"emailaddress\" \/><\/span>\n\t<\/p>\n<\/div>\n<p class=\"clear\">\n<\/p>\n<div class=\"column-full\">\n\t<p><label>What postcode does your loved one require care in? <span class=\"reqcolor\">*<\/span> <\/label><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"postcodes\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"postcodes\" \/><\/span>\n\t<\/p>\n<\/div>\n<p class=\"clear\">\n<\/p>\n<div class=\"column-full\">\n\t<p><label>How can we help?<\/label><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"message\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" name=\"message\"><\/textarea><\/span>\n\t<\/p>\n<\/div>\n<div class=\"column-full agreetext\">\n\t<h6>General Data Protection Regulation (GDPR) Compliance\n\t<\/h6>\n\t<p>This form collects your name and email, together with the data contained in other fields on the form so that we can later communicate with you appropriately. Please check our\u00a0<a target=\"_blank\" href='https:\/\/www.visiting-angels.co.uk\/berkshire\/privacy-policy'>Privacy Policy<\/a>\u00a0for the all the information on how we store, protect and manage your submitted data. You must tick the consent box below before the form can be submitted.\n\t<\/p>\n\t<p>This form is for enquiries about care for yourself or a loved one. Looking for a job with us? 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